hello
Therapy is a unique conversation - a non-judgmental space of empathy needed for change to occur. Each of us need to know and feel lovable and acceptable before we face our traumas. Trauma is an experience we all share and the pain felt can leave us debilitated and hopeless. Trauma can come from many sources and sometimes at the hands of those that were supposed to protect us. The meaning we take away from our traumas can affect every area of our lives. Let's find the meaning, change the narrative, and live in hope.
- about therapy -
people have fascinated me for as long as i can remember. i wonder - why do we do the things we do? how can we live life to the full? what keeps us from movement? this curiosity informs my approach to psychotherapy.
i believe each of us have a desire to be understood and loved. we long to become the person we know we can be. pain, grief and trauma move people to feel "stuck" and feeling stuck feels hopeless.
if you long to get "unstuck" and become the person you have always wanted to be, then come be curious with me.
let's figure out how to be fully present in the moment and experience life to the full!
- about me -
I am a graduate of Azusa Pacific University with a Master's Degree in Clinical Psychology
My specialized training includes EMDR, an effective intervention for PTSD and trauma recovery, Restoration Therapy and Prepare & Enrich for couples.
The key influences on my therapeutic approach include Daniel Siegel, Irvin Yalom, Melanie Klein and Brené Brown.
- family -
both our family of origin and the family we create hold both many of our pains as well as to place for greatest movement
- trauma -
it is experienced in different forms and is one of the keys to our moving forward in life